True Refuge of Love (Metta Chant)

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"Metta" is the Pali word for loving-kindness. In Buddhism, it is one of the four Brahma-viharas, or immeasurable qualities

Lyrics inspired by Tara Brach's book "True Refuge" (Bantam, 2013)

lyrics

May I be deeply happy
May my life be safe
May my heart be peaceful
May my body and mind be well

May you be deeply happy
May your life be safe
May your heart be peaceful
May your body and mind be well

True refuge of love
I am at home
In a boundless heart
True refuge of love
We are at home
In a boundless heart
True refuge of love

May we be deeply happy
May our lives be safe
May our hearts be peaceful
May our bodies and minds be well

May all be deeply happy
May all lives be safe
May all hearts be peaceful
May all bodies and minds be well

True refuge of love
We are at home
In a boundless heart
True refuge of love
All are at home
In a boundless heart
True refuge of love

credits

from Boundless, released February 10, 2018
Written by Darren Becker & Chris Berlin

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